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WebApr 6, 2024 · Emi Wong. emiwong.com. 20 min Abs & Legs Standing Workout 2 Weeks Summer Challenge ~ Emi. April 6, 2024 by emiwong Leave a Comment. ... LOVE HANDLE & MUFFIN TOP WORKOUT 10 min Side Abs Intense Burn; 30 MIN WALKING CARDIO WORKOUT Intense Full Body Fat Burn at Home; WebEmi’s program consists of 21 days of workouts. Every day, you do two or three workout videos. For example, on day one you do her 15 min Inner + Outer Thigh & Calves video and the 10 min Stretch to Slim Calves video. Each workout is anywhere from 15 to 50 minutes, depending on the day. For me, this is a good amount of time. tabbs creek inn
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