WebApr 12, 2024 · Remove pork from the marinade and brush off the lemongrass pieces. Cook – Heat a cast iron skillet over high heat until you see wisps of smoke. Add 1 1/2 tbsp oil, then cook half the pork for 1 1/2 minutes on one side and 1 minute on the other side until nicely charred. Remove onto a plate and cook the remaining pork. WebNov 3, 2024 · Rub steak with dry mustard, salt, pepper, butter: Heat a large, cast iron skillet to medium high heat. Pat the steaks dry with paper towels. Rub a little dry mustard into both sides of the steak. Sprinkle both sides again with salt, and with a little black pepper. Rub butter over both sides of the steak.

Marinated Flank Steak Recipe - Martha Stewart

WebApr 29, 2024 · Pat the steaks dry with a paper towel. Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes. Once the … WebApr 12, 2024 · Use the tri-tip rub from this roast recipe as inspiration). Measure the thickness of the steaks with a ruler. Preheat the broiler. Place the steaks on the unheated rack of a broiler pan. Broil 3 to 4 inches from … stress relaxation graph

Cast Iron Steak with Easy Marinade - Walking On …

WebFeb 18, 2014 · Heat broiler. Heat a large skillet, preferably cast iron, over medium-high heat, then heat oil in pan until smoking. Season steak very generously with salt and pepper and cook until a deep brown ... WebIngredients Coarse salt, such as kosher salt or Maldon sea salt 1 or 2 boneless beef steaks, 1 inch thick (about 2 pounds total), such as strip, rib-eye, flat iron, chuck-eye, hanger... stress relationship quotes